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Elizabeth Rohack

Provider
LMT providing Trager movement awareness & mindful bodywork sessions, aquatic & fitness health & wellness at Elizabeth Rohack, LMT
Boynton Beach Florida 33436

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Trager Bodywork & Movement Awareness

Contact Information

Company Name
Elizabeth Rohack, LMT
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  • Elizabeth Rohack, LMT Company Logo by Elizabeth Rohack in Boynton Beach FL
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    Phone Number
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    Location
    8191 white rock circle
    Boynton Beach, Florida, 33436
    United States

    Description of Practice: Elizabeth Rohack

    My passion as a Trager Practitioner with over 30 years experience in body-mind awareness movement therapies and healing is to help you relieve chronic stress patterns you may be holding in your body-mind so you will feel better and move easier.  Compromised movement patterns can cause chronic pain and discomfort throughout your body-mind.   During and after the session, you will feel an easier, freer way of moving, improved posture and alignment and a sense of wholeness and ease throughout your entire body-mind. By practicing some simple movements and recalling the pleasant feeling of ease in your body-mind, you will begin to feel better and healthier.  My credentials in fitness, aquatics, massage therapy (Lic therapist #8769), healing and movement modalities helped me to heal from several surgeries — including double knee replacement — and return to helping others using these simple techniques. The Trager Approach benefits and assists the healing process for:   musculoskeletal injuries, trauma from surgery, back & neck pain, muscles spasms,carpal tunnel syndrome and stress related conditions (tension headaches, TMJ, irritable bowel syndrome, arthritis, and everyday aches and pains.). I look forward to meeting you.

    More about our practice

    Year Established
    1985
    Hours of Operation
    Mon/Wed/Fri 1-5 pm
    Tues/Thur 1-4 pm
    Saturday's twice monthly
    By appt only
    Accepted Forms of Payments
    Cash or checkm
    Credentials
    Certified Personal Trainer
    Licensed Massage Therapist
    Certified Trager Movement Awareness & Bodywork Practitioner
    Certified Aquatics Therapist
    Testimonials
    "I came to Elizabeth and Trager© very much in need. I was tired and had been suffering from chronic pain from Rheumatoid Arthritis (RA) for about one year. I had tried to explore other forms of alternative therapy to complement my traditional treatment during this time, none of which I found helpful. I have now experienced five sessions, approximately 2 per month and I am so happy to announce to the world that I am a happier, stronger person because of Trager. I am convinced that emotional trauma is what triggered the RA to begin and I know that my only route to physical wellness is through emotional wellness. I am well on my way to finding that "emotional peace and lightness" that I needed. I have been able to let new and good things into my heart as a result of my Trager sessions and I have found new "balance and strength" because of it. No other form of therapy, be it psychological or physical, has healed me in the way that Trager has and Trager has done it gently and wisely." Stephanie H.

    "Trager "Mentastics©" that we did in class brought an awareness to other parts of my body that I had not realized were neglected and needing care. I enjoyed the way I could "let go" and completely relax. This has made my workdays a whole lot easier!" Trager student

    "When I first saw Elizabeth 2 years ago, I had a very severe lower back problem and had been diagnosed with arthritis throughout my body. My back had been so bad that, at times, I could not stand up; and other times, so painful that although I could stand, many of my activities were curtailed. After taking weekly Trager(© treatments and practicing the daily Trager selfcare movements, my lower back has been 100% better. I also 'dug my garden' the last three weeks with no ill effects." Dave W. retired
     
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